Gut-healthy, anti-inflammatory recipes created by me to support your self-healing journey!

This loaf is healthy and delicious: free from gluten, eggs, dairy, and refined sugar! We love it and hope you do too! What you need to...

This is one of my toddler's favourite summer treats invented by my husband! It doesn't get easier, made with only 3 ingredients: 1 lemon,...

Time: Prep 1 minute, cook time 4 hours Servings: 8-10 This Instant Pot bone broth recipe is super easy and can be made with...

Time: 10 minutes Serves: 6 This is the easiest chia jam you'll ever make - with just a few simple ingredients and ready in 10...

Time: Overnight (soaking groats) + 2 mins prep + 3 mins cooking Serves: 6 My toddler loved this gluten-free, whole grain,...

Time: Prep 2 minutes, cook time 15 minutes Servings: 4 This recipe is plant powered twist on a traditional Lebanese ground beef dish...

Time: 2 minutes prep, 20 minutes cooking Servings: 4-6 This is a grain-free twist on a traditional Korean beef & rice dish that's...

Time: 3 minutes prep, 30 mins cooking Serves: 4 (with extra pesto for the freezer) This is a delicious, gut-healthy, vegan, twist on...

Time: 3 minutes prep, 1 hour cooking Servings: 3-4 This is the perfect plant-based recipe for a quick weeknight meal or a working...

Time: 20 minutes Servings: Lots! 2 baking sheets of medium cookies OK, OK, I know what you're thinking! I've removed all the yummy...